What Is Al-Anon?

The Al-Anon Family Groups are a fellowship of relatives and friends of alcoholics who share their experience, strength, and hope, in order to solve their common problems. We believe alcoholism is a family illness, and that changed attitudes can aid recovery.

Al-Anon is not allied with any sect, denomination, political entity, organization, or institution; does not engage in any controversy, neither endorses nor opposes any cause. There are no dues for membership. Al-Anon is self-supporting through its own voluntary contributions.

Al-Anon has but one purpose: to help families of alcoholics. We do this by practicing the Twelve Steps, by welcoming and giving comfort to families of alcoholics, and by giving understanding and encouragement to the alcoholic.

Is Al-Anon for me?

How does Al-Anon Work?

Al-Anon meetings are held weekly by members to provide support to family members and friends of people suffering from problem drinking or working a program of recovery from alcoholism. Al-Anon members do not give advice or tell others how to manage situations in their lives. Instead we share how we have navigated the challenges presented by problem drinking. It is suggested to try six meetings before deciding if the program is right for you.

Some may feel embarrassed or afraid to attend an Al-Anon meeting. But rest assured, Al-Anon meetings are safe. No one will be judged by others in the room. And no new member should feel pressured to share anything they are not comfortable sharing. Anonymity is an important part of the Al-Anon traditions. What happens in meetings is confidential and should not be repeated outside the rooms. Prospective members can trust they will remain anonymous when attending an Al-Anon meeting.

 

Members of Al-Anon are encouraged to maximize their own recovery from the effects of living with alcoholism by working the twelve steps with a sponsor. However, members are not pressured to find a sponsor before they’re ready. Meetings are the best place to find a sponsor. Talking with others before or after a meeting can help with identifying who is available for sponsoring others. Don’t be dismayed or give up your search if the first person turns down your request to be a sponsor. Some do not have time in their schedules, while others may not yet be working the steps with a sponsor. Keep searching and you will find the right sponsor for you. 

Al-Anon Faces Alcoholism

Read the perspectives of Al-Anon members and professionals in our publication Al-Anon Faces Alcoholism.

History of Al-Anon

How did Al-Anon get started? Read about milestones in Al-Anon’s history timeline.